Well this morning was one of those mornings when I was up by 5.30 with scissors and card in one hand and a cup of coffee in the other making a few bits for upcoming events and waiting for the gym to open so I could run the first run of September. I've had a think to myself and thought about keeping to 125k for the month but then I thought ''What's the point, you know you can do 125, do better this month girlfriend'', so with that in mind the target for September is set at 140k with weekly planned distances written out (you can see this weeks below) and I have resurrected some old playlists to keep me in the zone.
I was well haps on my run this morning I'm not too sure why but I ended the last kilometre with this banger, this track reminds me so much of the OG Southampton Size? crew and there are a few songs that when I hear I just smile and singalong too (this has happened in Pret this week twice and yes I was singing out loud in the queue until Charlotte reminded me I was in a public place and people were laughing at me). My pal Kyle also always puts these kinds of tracks on at works if I need a playa positive boost and next thing you know I'm throwing shapes all over the shop.
No comments:
Post a Comment