After a mountain of mince pies, turkey, brandy cream and chocolate Santa my 5k time was so appalling I can't even post it, lets just say I was at the gym the best part of an hour and left a very sweaty mess. I'm pretty upset about this however I'm not letting it get me down, it's just a number. It has also given me the kick up the ass I needed, if I want to run a half marathon this year there is no time for slacking. So as mentioned the target stands at 100k for the month and I will be dragging my ass there every day until I got my time back down to 24 minutes.
Pete tells me he is very competitive which could be a good thing to spur me on to out run him on the regular. It's back to serious running and serious club bangers to get me going. I'm ready to smash it.

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